About Me
As a lifelong athlete I was health conscious, but not healthy. Having played 30 years of sports including 4 collegiately and 10 years professionally, I thought I was doing all the right things for my health. Turns out everything we were taught was wrong and based on false data. After I retired from football I gained 10 lbs and was the most unhealthy of my life. My eating, activity, and daily habits did, contributing to poor health. Since that time I learned the principles of Ancestral Health and biohacking as well as a nourishing food choices, stress reduction, self care practices and a whole lotta self love.
Going back a bit, I graduated from UMass Lowell with a Bachelor's Degree in Fine Arts with a Concentration in Graphic Design, also minoring in Art History. I now have nearly 30 years experience in Web Development and Administration. I am a New Hampshire native and avid athlete participating in many various activities including hiking, golf, and snowshoeing.
Now I love Biohacking! A life of athletics has taken a toll in my body, and I now use biohacking tools as well as the primal lifestyle to continue to heal, grow and thrive.
As a former professional athlete and now member of the NFL alumni, my professional sports background deeply influences my approach to health coaching and biohacking. This unique perspective allows me to apply the high-performance habits and resilience developed on the field to innovative wellness strategies, helping clients achieve their health goals through a blend of elite athletic insights and cutting-edge scientific advancements.
Couple more bullet points....
Tony Robbins Mastery University graduate (Unleash the Power Within, Life Mastery, Wealth Mastery, Date With Destiny). Thirty years participation in team sports, including 10 of those professionally. I walk the walk...I live the Primal lifestyle every day. I am a Certified Primal Expert and Coach. As a teammate I've played alongside hundreds of different women (and men) from every walk of life and learned how to be the best teammate possible. I've won two World Championships and understand what it takes to succeed at the highest level as well as a College grad and scholarship athlete competing at Division II women's basketball and volleyball. I have played multiple roles on various teams over 30 years from, rookie, to veteran, to mentor and leader. Specifically...I LOVE supporting the sisterhood and empowering all women to take control of their health!
